Google “oil pulling,” and you’ll find countless testimonials by people who are hooked on this natural mouthwash.You’ve probably heard of oil pulling: an ancient Ayurvedic technique that involves swish
Facial cleansing has taken a turn away from harsh face washes, in favour of gentle natural cleansers. Learn how to include cleansing oils, lotions, balms, and waters in your facial routine.While many
Dealing with sun exposure can be tricky. Sun rays are damaging, while too little sunlight can leave us lacking vitamin D. Find out how to balance the good and bad while keeping your skin safe.
Sun exp
Smart summer skin care starts with avoiding sun damage. Covering up, using a suscreen with the proper SPF, and getting proper nutrition will protect your skin.Don’t let the summer sun blind you to its
Whens the last time you brushed up on chemicals in cosmetics? Perhaps its time for a refresher on what to look for, and avoid, in your everyday products.The ugly truth
Unfortunately, conventional be
Adding nutrients like essential fatty acids and antioxidants to our diets can take us a long way toward recreating youthful, healthy skin. Your choice of moisturizer can also have a huge impact on you
Toenail care comes low on the priority list for most people. However, when a nail starts to discolour and cause pain, it suddenly gets the attention it deserves. Curing a toenail infection is more dif
Unrefined, nutrient-rich shea butter offers many benefits for the skin and hair. It has been used to heal dry, itchy, scaly skin or scalps. The butter may also be used to reduce the appearance of wrin
Are your feet still hibernating and sweating it out in winter boots? Summer is just around the corner, so give those tootsies a kick-start on the sandal season with a rejuvenating pedicure.Are your fe
Standard clay can be drying to the handsStandard clay can be drying to the hands. Not so with facial clay, when you apply it to your face in conjunction with essential oils. Facial clay absorbs cloggi
